Paraguay guides
Practical tips, local recommendations and stories to help you experience Paraguay like a local.
LivingDoctors and clinics in Itauguá: where to get care and how to choose Where to get care in Itauguá by need and coverage, what to expect at the Hospital Nacional, how IPS booking works and how to verify a doctor.
LivingBudgeting in Itauguá: rent, the PY02 commute, health and food How to build a monthly budget in Itauguá: net income, rent, the PY02 commute, health care and cheaper shopping.
LivingSpas in Itauguá: how to choose a wellness visit that fits How to choose a spa or massage in Itauguá: where to look along Route 2, home visits, what to ask before booking and what needs a clinic.
LivingVet clinics in Itauguá: how to choose regular and 24-hour care Choosing a vet in Itauguá: SENACSA licensing, 24-hour emergencies, free rabies vaccine and heatstroke first aid.
LivingSchools in Lambaré: how to choose the right one How to choose a school in Lambaré: school types, rainy-day commutes and Cacique Lambaré traffic, levels, visit questions, and enrollment timing.
LivingPharmacies in Lambaré: how to find one open with your medicine How to choose a pharmacy in Lambaré: busiest areas, late-night options, antibiotic prescriptions, health registration and QR payments.
LivingGyms in Lambaré: how to choose one near you and what to ask before paying Choosing a gym in Lambaré: avenues and barrios, prices and plans in writing, the trial visit and the Costanera Sur as a free option.
LivingHair salons in Lambaré: how to choose one for a cut, colour or walk-in How to choose a hair salon in Lambaré: neighbourhood or main avenue, walk-ins, what to ask before colour or straightening, and paying.
LivingDoctors and medical centers in Lambaré: how to choose care that fits Public hospital, USF, IPS or private: where to go in Lambaré, how to find a gynaecologist or dermatologist and what to bring.
LivingBudgeting in Lambaré: rent, water, buses and health A Lambaré budget: net income, rent, summer water, buses to Asunción, electricity and health care, with sourced figures.
LivingSpas in Lambaré: how to choose a wellness visit that fits How to choose a spa in Lambaré: massage type, a visible licence, treatments that do not belong in a spa and what to ask before booking.
LivingVeterinary clinics in Lambaré: how to choose care for your pet How to choose a vet in Lambaré: clinic types, SENACSA licensing, emergencies and Sundays, and free rabies vaccination.