Paraguay guides
Practical tips, local recommendations and stories to help you experience Paraguay like a local.
LivingPharmacies in Filadelfia: how to find one open with your medicine Finding an open pharmacy in Filadelfia, what to buy before heading into the Chaco, heat and your medicines, and what to check at the counter.
LivingGyms in Filadelfia: how to choose a fitness routine that sticks How to pick a gym in Filadelfia around Chaco heat, your daily route and the questions to ask before you pay.
LivingHealth services in Filadelfia: clinics, lab tests and emergencies District USF clinics, lab tests at the Policlínico Municipal, emergencies at Villa Choferes and what to ask before using a private hospital.
LivingBudgeting in Filadelfia: water, heat, travel and Chaco costs How to budget in Filadelfia: housing and water, cash shopping, trips to Asunción, healthcare and free things to do.
LivingHair salons in Filadelfia: how to choose and when to book How to choose a hair salon in Filadelfia: morning slots, midday and Saturday-afternoon closing, language, payment and what to ask before colour.
LivingSpas and wellness in Filadelfia: how to book calmly How to find a spa or massage in Filadelfia, when to book around Chaco hours and heat, and why you should carry cash.
LivingVeterinarians in Filadelfia: how to choose for pets and livestock Pets or cattle, after-hours emergencies, Chaco heat and vaccinations: how to choose a vet in Filadelfia and what to ask first.
LivingSchools in Itauguá: how to choose a place that fits How to choose a school in Itauguá: school type, the PY02 crossing, the MEC calendar and questions for your visit.
LivingPharmacies in Itauguá: how to choose a drugstore that fits How to choose a pharmacy in Itauguá: near your barrio and your side of PY02, Hospital Nacional prescriptions and Dinavisa checks.
LivingGyms in Itauguá: how to choose a gym you will stick with How to choose a gym in Itauguá: Ruta 2 or your neighborhood, real opening hours, equipment, trial sessions, and membership terms.
LivingBookstores in Itauguá: school supplies, books and copies Bookstores and stationery shops in Itauguá: the PY02 and the centre, the MEC kit, when to buy supplies, Sedeco tips and what to bring for copies.
LivingHair salons in Itauguá: how to choose the right one How to choose a hair salon in Itauguá: the right service, your side of Ruta PY02, real photos of their work, best days to book and clear prices.